RESILIENT ECHO
Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.
Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results.
Athletic Alchemy
Sports possess a transformative power.
Sports possess a transformative power, an alchemy that turns pressure into performance, defeats into lessons, and challenges into opportunities. The playing field becomes a crucible where athletes refine their skills, forge their character, and emerge stronger.
- Victory Melodies
- Champion's Canvas
- Resilient Echo
- Discipline
- Pressure to Performance
Physical Fitness
Enhances muscular strength, and endurance.
Beyond the numerical outcomes, victory in sports is a symphony composed of effort, teamwork, and the sweet melodies of success. The cheers of the crowd may fade, but the harmonies of triumph resonate through the dedication and passion of athletes.
- Physical Fitness:
- Mental Health:
- Social Skills:
- Discipline and Goal Setting:
- Character Development:
SPECIALTY PROGRAMS
NEXT LEVEL ATHLETE
College/Pro/Combine/Prep & Training
REBUILD ATHLETE
Return to Play Injury Recovery
REBUILD ATHLETE
Return to Play Injury Recovery
Rigorous elite-style training for college-prep, collegiate, pro-prep and professional athletes in all sports to prepare for seasonal play and competition.
- Victory Melodies
- Champion's Canvas
- Resilient Echo
- Discipline
- Pressure to Performance
Personalized return to play training for athletes of all ages returning to physical activity after sports injuries, chronic or acute injury rehabilitation.
- Victory Melodies
- Champion's Canvas
- Resilient Echo
- Discipline
- Pressure to Performance
Personalized return to play training for athletes of all ages returning to physical activity after sports injuries, chronic or acute injury rehabilitation.
- Victory Melodies
- Champion's Canvas
- Resilient Echo
- Discipline
- Pressure to Performance
CAMPS & CLINICS
Learn training fundamentals, participate in fun games, accept new challenges and understand more about health and sports nutrition.
- Open to ATH athletes and non-members
- Learn from professional athletes
- Fun, encouraging environment for all
- Seasonal focus on a variety of sports
- Complement club programs
Reveiws
Johnson
This is the best place to get your workout. I've been going here for about 7 or 8 months now and I love this gym. I love the variety of machines there and I love more the relationships I've made there."
